The seven chakras are the centers in our bodies in which
energy flows through.
Blocked energy in our seven chakras can often lead to
illness, so it's important to understand what each chakra represents and what
we can do to keep this energy flowing freely. Here's our quick summary:
1. Root Chakra — Represents our foundation and
feeling of being grounded.
- Location: Base
of spine in tailbone area.
- Emotional
issues: Survival issues such as financial independence, money and
food.
- Crystal-
Red is for the Base/Root.
2. Sacral Chakra — Our connection and ability to
accept others and new experiences.
- Location: Lower
abdomen, about two inches below the navel and two inches in.
- Emotional
issues: Sense of abundance, well-being, pleasure and sexuality.
- Crystal-
Orange for your Lower Stomach/Sacral.
- Location: Upper
abdomen in the stomach area.
- Emotional
issues: Self-worth, self-confidence and self-esteem.
- Crystal-
Yellow for you Solar Plexus.
- Location: Center
of chest just above the heart.
- Emotional
issues: Love, joy and inner peace.
- Crystal-
Green or Pink for the Heart.
- Location: Throat.
- Emotional
issues: Communication, self-expression of feelings and the truth.
- Crystal-
Blue for your Throat.
6. Third Eye Chakra — Our ability to focus on and see
the big picture.
- Location: Forehead
between the eyes (also called the Brow Chakra).
- Emotional
issues: Intuition, imagination, wisdom and the ability to think
and make decisions.
- Crystal-
Purple or Indigo for your Third Eye.
- Location: The
very top of the head.
- Emotional
issues: Inner and outer beauty, our connection to spirituality
and pure bliss.
- Crystal-
Violet or White for your Crown.
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